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Joanna Puchala Psychotherapy

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Psychotherapy

My role as a therapist is to listen to a client’s concerns and then we collaborate on what the goals of our sessions will be. Goals may involve working through current conflicts (internal or external), grieving losses in life, making sense of relational struggles and/or supporting them in building or rebuilding the emotional resources required to thrive. I believe a nurturing relationship is f... Read More

My role as a therapist is to listen to a client’s concerns and then we collaborate on what the goals of our sessions will be. Goals may involve working through current conflicts (internal or external), grieving losses in life, making sense of relational struggles and/or supporting them in building or rebuilding the emotional resources required to thrive.
I believe a nurturing relationship is foundational to growth, therefore, the fit between client and therapist needs to feel right. I offer a free initial consultation of 25-50 minutes.

Joanna Puchala Registered Psychotherapist

Having social resources, whether from family, friends, community, or a therapist, is as essential to the brain as glucose and oxygen. We all need support from one another otherwise we’d be living on mountain tops alone. Supporting clients in building strong relationships with themselves and with others is the major part of my work. I believe a nurturing relationship is foundational to growth, so the fit between client and therapist needs to feel right. I believe everyone is worthy of care.

Having social resources, whether from family, friends, community, or a therapist, is as essential... Read More

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Located at: 89 Queen St S, @ ChiBar Acupuncture and Wellness - Rear side entrance, Mississauga
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Need Help? 4165209665 info@21stcenturyhuman.ca